Welcome to Melissa Henkin Health!

Transform your body through simple changes and sustainable habits. Achieve lasting weight loss without the overwhelm, so you can live a healthier, happier, and more confident life.

Hi! I’m Melissa, and I help busy women and moms lose stubborn weight and rebalance their hormones with simple, sustainable tools — no extreme diets required.

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Hear what people have to say…

“I have a much deeper understanding of healthy food choices and healthy habits. I am eating mindfully, keep healthy food readily available and I lost 8 pounds! Melissa is positive, supportive, encouraging – amazing!!!”— Nancy

“Melissa is very knowledgeable, supportive, non-judgmental, and practical in the changes she suggests. I’m much more conscious of what I’m eating and how it makes me feel, I’ve made healthy swaps to my daily food choices, and I don’t experience the same cravings as I used to.” — Jesica

“I felt very comfortable around [Melissa] and felt confident that she would be able to provide me with the help I had been looking for. Melissa showed her care and commitment to me by being flexible and was able to create a healthy meal plan for me to follow in order for me to feel comfortable.” — Liz

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Recent Blog Posts

Featured
Why Losing Weight Is Not About Willpower
Why Losing Weight Is Not About Willpower
How To Improve Your Gut Health
How To Improve Your Gut Health
What To Do When You Hit a Weight Loss Plateau
What To Do When You Hit a Weight Loss Plateau

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