Private and Corporate Yoga.

Interested private or small group sessions?

There’s a common misconception that Yoga is only for those who are flexible, but Yoga is actually for everybody and anybody who wants to utilize movement and breath to improve their physical, mental and emotional wellbeing.

Whether you’re new to Yoga and looking to learn some of the basic poses before stepping into a group setting, you’re a more experienced Yogi looking to enhance your current practice with a little one-on-one attention, you want to bring gentle movement and mindfulness into your office and workday, or you’re eager to keep your body feeling good during pregnancy and postpartum, private Yoga provides you with individualized Yoga sessions that are tailored to your needs and goals with that extra focus and attention.

Melissa offers private one-on-one or group sessions, including corporate yoga and yoga for special occasions like bachelorette parties and wellness events.

Reach out below to discuss options and get ready to breathe a little bit deeper.