About
She’s a Nutritionist, Certified Holistic Health Coach, Experienced Registered Yoga Instructor, and a Wellness Enthusiast who loves sushi, wine, yoga, Real Housewives and a good book. More importantly, she is mom to her 5 year old son, Jagger and 7 year old pup, Oliver, and Melissa resides in Philadelphia with her husband and boys.
Meet Melissa:
Melissa has experienced feeling uncomfortable in her body, obsessive food behaviors and confusion around how to manage her weight and find a healthy balance without having to use restrictive measures.
Getting to a healthy place was top priority for Melissa, and through that journey she found a passion for nutrition, health and wellness, ultimately leading her towards a new, but exciting career. Melissa received her certification as a Holistic Health Coach in 2012, and soon after she received her 200 hour Yoga Teacher Training from Dhyana Yoga in Philadelphia. Melissa then enrolled in graduate school and received her Masters of Science in Applied Nutrition from Northeastern University, allowing her to start her own coaching business and help hundreds of women make the positive shifts they need.
Melissa works one-on-one with clients and in small group settings. She specializes in women’s health and focuses on helping women create sustainable changes and a healthy lifestyle without diets or restrictive measures. As a working mom, Melissa understands the challenges and roadblocks that can get in the way of creating a healthier life, managing weight and creating better routines, and she works in a way that makes developing new habits simple, sustainable and personalized to you.
Melissa focuses on taking your current life and helping you upgrade the areas that need it. Maybe it’s struggling to create a dinner plan that leaves you ordering too much take out. Or you’re too busy throughout the day to stop and eat meals and find yourself famished by the time your kids go to bed. Maybe you have PCOS and struggle to lose the extra weight or you just want to feel confident in your every day choices.