Holistic Nutrition Counseling


Create a healthy lifestyle and achieve your ideal weight with a simple, sustainable and effective plan that allows you to enjoy life without restrictions.

Melissa Henkin Health offers holistic nutrition coaching geared towards women who are ready to experience positive change and real results, but are busy with life and need to keep it simple.

Stop the diets, rules, and overwhelming, unrealistic plans…

Start to implement simple changes and upgrades to your food choices, daily habits and mindset that work with your lifestyle and preferences and create long-term success.

Just one session will have you feeling less overwhelmed by your health and weight loss goals and more confident and excited about all the success you’re going to achieve!

Recent Blog Posts

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ADULT SNACK BOARDS
ADULT SNACK BOARDS
MY FAVORITE PROTEIN BARS
MY FAVORITE PROTEIN BARS
LOW-LIFT WELLNESS ROUTINES
LOW-LIFT WELLNESS ROUTINES

Hear what people have to say…

“I have a much deeper understanding of healthy food choices and healthy habits. I am eating mindfully, keep healthy food readily available and I lost 8 pounds! Melissa is positive, supportive, encouraging – amazing!!!”— Nancy

“Melissa is very knowledgeable, supportive, non-judgmental, and practical in the changes she suggests. I’m much more conscious of what I’m eating and how it makes me feel, I’ve made healthy swaps to my daily food choices, and I don’t experience the same cravings as I used to.” — Jesica

“I felt very comfortable around [Melissa] and felt confident that she would be able to provide me with the help I had been looking for. Melissa showed her care and commitment to me by being flexible and was able to create a healthy meal plan for me to follow in order for me to feel comfortable.” — Liz

Schedule your FREE call below to see how Melissa can best support YOU.

Schedule HERE